Condition the Calm - Rushing Woman's Syndrome Advanced Course

taught by Dr Libby Weaver Watch Intro Video
  • 5 Videos
  • 30 Texts
  • 13 PDFs
  • 30 Disqus
  • 1 Audio

Course Curriculum

Day 1: Welcome
31:57
Day 1: Welcome
Day 1: Video
Day 1: Action Steps
Day 1: Nutritional and Herbal Support for Great Sleep
Day 1: Vitality Diamond Example
Day 1: Vitality Diamond Template
Day 1: Forum
Show Content
Day 2: Getting restorative sleep
Day 2: Getting restorative sleep
Bonus: Restorative Calm - Track 1
Day 2: Forum
Show Content
Day 3: Your to-do list
Day 3: Your to-do list
Day 3: Forum
Show Content
Day 4: Feel
Day 4: Feel
Day 4: Forum
Show Content
Day 5: Nutrients
Day 5: Nutrients
Day 5: Nutritional and Herbal Support for Great Sleep
Day 5: Forum
Show Content
Day 6: Your breath leads
Day 6: Your breath leads
Day 6: Forum
Show Content
Day 7: How do you meet the events of life?
Day 7: How do you meet the events of life?
Day 7: Forum
Show Content
Day 8: Thyroid and pituitary glands
28:19
Day 8: Thyroid and pituitary glands
Day 8: Video
Day 8: Action Steps
Day 8: Forum
Show Content
Day 9: Thyroid function
Day 9: Thyroid function
Day 9: Forum
Show Content
Day 10: Are your needs being met?
Day 10: Are your needs being met?
Day 10: Forum
Show Content
Day 11: Support your thyroid with this delicious cake
Day 11: Support your thyroid with this delicious cake
Day 11: Beetroot Mudcake Recipe
Day 11: Forum
Show Content
Day 12: You are so important
Day 12: You are so important
Day 12: Forum
Show Content
Day 13: What do you notice?
Day 13: What do you notice?
Day 13: Forum
Show Content
Day 14: Your beliefs and values
Day 14: Your beliefs and values
Day 14: Forum
Show Content
Day 15: Digestion and liver
32:33
Day 15: Digestion and liver
Day 15: Video
Day 15: Action Steps
Day 15: The Gluten Content of Ingredients
Day 15: Forum
Show Content
Day 16: Bloating
Day 16: Bloating
Day 16: Forum
Show Content
Day 17: Judgement
Day 17: Judgement
Day 17: Forum
Show Content
Day 18: What makes you laugh?
Day 18: What makes you laugh?
Day 18: Forum
Show Content
Day 19: The change you wish to see
Day 19: The change you wish to see
Day 19: Forum
Show Content
Day 20: Self reflection
Day 20: Self reflection
Day 20: Forum
Show Content
Day 21: What was possible when you were 21 years old?
Day 21: What was possible when you were 21 years old?
Day 21: Forum
Show Content
Day 22: Beliefs and behaviours
26:00
Day 22: Beliefs and behaviours
Day 22: Video
Day 22: Action Steps
Forum: Day 22
Show Content
Day 23: If you want to feel good, do some good
Day 23: If you want to feel good, do some good
Day 23: Forum
Show Content
Day 24: Your inner child
Day 24: Your inner child
Day 24: Forum
Show Content
Day 25: Solitude
Day 25: Solitude
Day 25: Forum
Show Content
Day 26: Dance
Day 26: Dance
Day 26: Forum
Show Content
Day 27: Colour your world
Day 27: Colour your world
Day 27: Forum
Show Content
Day 28: The love that comes from within
Day 28: The love that comes from within
Day 28: Forum
Show Content
Day 29: Restorative actions and living
21:13
Day 29: Restorative actions and living
Day 29: Video
Day 29: Action steps
Day 29: Rushing Woman's Syndrome Quiz
Day 29: Vitality Diamond
Day 29: Forum
Show Content
Day 30: Congratulations
Day 30: Congratulations
Day 30: Forum
Show Content

Course description

The Rushing Woman's Syndrome Quick Start course gave you the building blocks for a life free from overload, where you can reclaim the space to feel empowered, energised and inspired every day.

This course was created as a follow on from the Rushing Woman’s Syndrome QuickStart Course, to help condition the calming concepts you learnt in the RWSQS program.

The Rushing Woman’s Syndrome Advance Course: Condition the Calm strengthens those foundations and continues the momentum you’ve built from the Quick Start course. As this advanced course builds upon the concepts and actions steps from Quick Start, you must be a graduate of the Quick Start course to undertake this program.

This course focuses on any remaining challenges you may have from Rushing Woman’s Syndrome, in areas including:

  • The significance of sleep on your entire well-being, and the hormonal and emotional reasons behind your inability to reach full, restorative sleep
  • How your under-active or over-active thyroid and pituitary glands may be the reasons behind significant weight gain or weight loss, lethargy, diarrhoea, dry skin and hair, irritability, and other health challenges
  • A deeper understanding on how digestion works to free the shackles of debilitating IBS and some food “addictions”
  • Why your liver is a key piece in the biochemical causes behind elevated cholesterol, PMS, cellulite, bloating, and even a short temper

We'll take a 30-Day deep-dive and look at creating an extraordinary life by eliminating (if you’re not there yet) and staying free from Rushing Woman’s Syndrome.

Here’s what you get when you sign up:

  • An advanced coaching video every week that goes further into the concepts behind Rushing Woman’s Syndrome. Each video contains key concepts that you can easily put into action
  • Advice, words of support, and inspirational quotes to keep you on track in continuing the momentum you’ve built into the next 30 days
  • Exclusive access to our ‘Condition the Calm’ members-only content
  • Exclusive access to our members-only ‘Condition the Calm’ forum. In this forum, you can ask questions and get free advice. More importantly, you can talk about your niggling health challenges with people who really understand and celebrate your triumphs using the program

I'll strengthen the foundation you’ve built and help you to continue your momentum in achieving lasting change in your health, energy and well-being.

This course is perfect for graduates who want to:

  • Go deeper and further with the concepts taught in the Quick Start course.
  • Continue their education process and build on existing knowledge.
  • Solve any niggling health challenges that are still continuing
  • Take a deeper emotional exploration behind Rushing Woman’s Syndrome.
  • Take even better care of themselves to achieve even higher levels of health, energy and well-being
  • Be supported in continuing to apply the strategies that so successfully guided them out of Rushing Woman’s Syndrome
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Instructor

Dr Libby Weaver
Dr Libby Weaver
Nutritional biochemist, author and speaker

Dr Libby Weaver is one of Australasia’s leading nutritional biochemists, a seven-time number one bestselling author and an international speaker.

Dr Libby spent 14 years at University and graduated with a bachelor of Health Science majoring in Nutrition and Dietetics with honors and a PhD in Biochemistry. She combines this knowledge with two decades of clinical practice in her approach to educating audiences throughout the world.

When addressing any health concern, Dr Libby’s three-pillar approach looks at the biochemical, nutritional and emotional reasons behind what might be driving the body to behave in a certain way.

With a natural ability to break down even the most complex of concepts into layman’s terms, Dr Libby’s health messages are globally relevant and her holistic approach and unique form of education is embraced globally.

Dr Libby is one of the biggest selling authors in New Zealand. She is a seven times number one bestseller with her books Accidentally Overweight, Rushing Woman’s Syndrome, Real Food Chef, Beauty from the Inside Out, Real Food Kitchen, Sweet Food Story and The Calorie Fallacy.

She has been featured in numerous media publications including the Times of London, The Huffington Post, Sydney Morning Herald, the Today Show and the Australian Women’s Weekly.

Dr Libby is frequently called upon to speak throughout the world; she has shared the stage with Tony Robbins and Dr Oz and has presented at TEDx.

It’s no surprise that Hollywood stars Deborra-lee and Hugh Jackman describe her work as being a “one stop shop in achieving and maintaining ultimate health and wellbeing”.

Armed with an abundance of knowledge, scientific research and a true desire to help others see their own light and beauty, Dr Libby empowers and inspires people to take charge of their health and happiness.