The Real Food Chef Videos

Video demonstrations of how to create all The Real Food Chef recipes | taught by Dr Libby Weaver Watch Intro Video

Interested in this course? Email us at help@drlibby.com

  • 90 Videos
  • 1 Download

Course Curriculum

The Real Food Chef eBook
Real Food Chef eBook
Show Content
Breakfast
70:12
Egg Crepe
Essene Bread with Poached Eggs and Greens
The Real Food Chef Muesli
The Real Food Chef Bircher Muesli
Coconut Yoghurt
Berry Quinoa Porridge
Breakfast Salad on Essene Bread
Herbed Scrambled Eggs
Breakfast Hash with Mushrooms
Pumpkin Pancakes with Maple Pecans and Coconut Yoghurt
Hashbrown Potatoes
Roasted Vegetable Frittata Muffins with Red Sauce
Show Content
Smoothies & Drinks
36:07
Almond Milk
Green Smoothie
Blueberry Green Smoothie
Chocolate Think Shake
Pumpkin Seed Milkshake
Chocolate Pumpkin Seed Skin Shake
Almond Date Shake
Banana Berry and Coconut Smoothie
Mint and Lime Berry Mocktail
Pina Colada Mocktail
Show Content
Lunch
137:03
Greenleaf Salad Wrap with Raw Hummus and Sprout Salad
Split Pea Soup
Thai Pumpkin Soup
Pesto Noodle Salad with Chicken
Quinoa and Roasted Vegetable Patty
Extra Green Frittata
Quinoa Fried Rice
Green Lentil Tabouli with White Fish
Quinoa Sushi
Brown Rice Sushi
Green Open Sandwich
Ginger Cashew Vegetable Fried Rice
Roast Vegetable Crumble
Green Split Pea and Potato Cakes
Brown Rice Salad
Rice Paper Rolls with Quinoa
Pumpkin and Sweet Potato Fritters
Show Content
Snacks
46:54
Carrot Cake with Coconut and Cashew Icing
Beetroot and Almond Salad
Nut Butter Muffins
Brain Balls
Apple Salad with Sweet and Sour Dressing
Chocolate Seed Balls
Simple Chocolate Truffles
Cashew Nut Hot Chocolate
Show Content
Dinner
220:22
Green Leaf Burritos with Mexican Kidney Beans
Cashew, Cauliflower and Quinoa Sprout Soup
Carrot Cashew and Fresh Corn Soup
Pad Thai Chicken
Moussaka
Ginger Sesame Beans with White Fish
Spiced Greens and Lamb Backstrap
Use-Up-Your-Greens Pasta
Satay Chicken Salad
Vegetable Burgers with Coriander Cream
Spelt Pizza with Macadamia Pesto
Lamb Backstrap with Brown Rice Salad and Coconut Raita
Rice Paper Kelp Noodles with Avocado
Spaghetti Bolognaise with Kelp Noodles
Mung Bean Dhal
Lentil and Sweet Potato Bake
Supercharge Stir-fry
San Choy Bow
African Black-Eyed Beans
Show Content
Sauces
62:49
Raw Satay Sauce
Cashew Sour Cream
Sweet and Sour Salad Dressing
Coconut Mint and Coriander Raita
Macadamia Nut Pesto
Tomato Jam
Red Sauce
Hummus
Beetroot Hummus
Whole Egg Mayo
Cashew Cheese Sauce
Tropical Pineapple Chutney
Thai Noodle Dressing
Sushi Dressing
Show Content
Desserts
130:02
Raspberry Macadamia Torte with Chocolate Ganache
Lemon and Lime Tart
Homemade Chocolates
White Chocolate and Blueberry Cheesecake
Beetroot Chocolate Mud Cake
Raw Chocolate Crackle
Chocolate Mint Slice
Strawberry Cream Pie
Orange Chocolate Tart
Omega Oil Chocolate Sauce
Show Content

Course description

Following the success of The Real Food Chef cookbook, these videos will teach you how to create the deliciously nourishing food choices featured in this cookbook.

The Real Food Chef is a whole cooking system born from the desire to inspire you to eat what Dr Libby calls ‘low human intervention food;’ real food, the way it comes in nature. Filled with delicious, nourishing recipes and beautiful images The Real Food Chef Videos have been designed to assist you in increasing the nutrient density of your diet with minimal effort.

Throughout these videos, Dr Libby and Chef Cynthia Louise demonstrate exactly how to prepare all the recipes in The Real Food Chef cookbook, whilst explaining the key nutritional and health benefits of eating real food.

From breakfast to dinner and everything in between, learn helpful and easy to implement tips that will increase the nutrient density of your diet.

You will receive:

  • A full copy of The Real Food Chef eBook with recipes and instructions for the 90 different recipes
  • 90 video demonstrations featuring Dr Libby and Chef Cynthia Louise showing you how to make each recipe
  • Nutritional advice and health benefits of eating real food
Every time you eat, you have the opportunity to supply the cells of your body with nutrients that will give you optimal health, energy and vitality; The Real Food Chef Videos will teach you just how easy it is to do this
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Instructor

Dr Libby Weaver
Dr Libby Weaver
Nutritional biochemist, author and speaker

Dr Libby Weaver is one of Australasia’s leading nutritional biochemists, a seven-time number one bestselling author and an international speaker.

Dr Libby spent 14 years at University and graduated with a bachelor of Health Science majoring in Nutrition and Dietetics with honors and a PhD in Biochemistry. She combines this knowledge with two decades of clinical practice in her approach to educating audiences throughout the world.

When addressing any health concern, Dr Libby’s three-pillar approach looks at the biochemical, nutritional and emotional reasons behind what might be driving the body to behave in a certain way.

With a natural ability to break down even the most complex of concepts into layman’s terms, Dr Libby’s health messages are globally relevant and her holistic approach and unique form of education is embraced globally.

Dr Libby is one of the biggest selling authors in New Zealand. She is a seven times number one bestseller with her books Accidentally Overweight, Rushing Woman’s Syndrome, Real Food Chef, Beauty from the Inside Out, Real Food Kitchen, Sweet Food Story and The Calorie Fallacy.

She has been featured in numerous media publications including the Times of London, The Huffington Post, Sydney Morning Herald, the Today Show and the Australian Women’s Weekly.

Dr Libby is frequently called upon to speak throughout the world; she has shared the stage with Tony Robbins and Dr Oz and has presented at TEDx.

It’s no surprise that Hollywood stars Deborra-lee and Hugh Jackman describe her work as being a “one stop shop in achieving and maintaining ultimate health and wellbeing”.

Armed with an abundance of knowledge, scientific research and a true desire to help others see their own light and beauty, Dr Libby empowers and inspires people to take charge of their health and happiness.